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Real Food: What to Eat and Why

Real Food: What to Eat and Why
MSRP: $15.99
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Manufacturer: Bloomsbury USA
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Additional Real Food: What to Eat and Why Information

The New York Times said that Real Food “poses a convincing alternative to the hot debate about what to eat and why, Real Food is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods.
 
In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease.

 

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